Games > Card-Inspiration
-
CBT Deck for Clients and Therapists
101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment.
$39.95
-
CBT Deck for Anxiety, Rumination and Worry
108 Practices to Calm the Mind, Soothe the Nervous System and Live your Life to the Fullest Manage anxiety effectively with simple, practical, life giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you: Question scary thoughts, Face your fears directly, Be more engaged in the present and Live fully even in uncertain times.
$33.95
-
Breathe Like a Bear Mindfulness Cards
Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities. Children age 3-6 years
$19.99
-
BPD Card Deck
50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time. Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms
$28.95
-
Body of Knowledge Card Deck
Sensorimotor Practices for Awareness, Regulation and Expansion The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world. The cards are divided into fifteen themes: ancestors and community, body connection, body sensation, boundaries, breath, containment, culture, five fundamental movements, grounding, mindfulness, movement, posture, the senses, positivity, resources, and the future. Our bodies have different lessons to teach us at different points in our lives, so readers are encouraged to revisit these enlightening, somatic exercises time and again to glean new insights.
$23.99
-
OH Publishing Beauregard Cards Of Association (from The Oh Card Series)
A collage is an assembly of pieces glued in place to make a work of art. Joan Beauregard's collage creations for the BEAUREGARD cards are free-spirited arrangements of form and colour that can deeply effect the viewer. We may also go beyond viewing to using these collages as a departure point for personal creative expression.
$39.95
-
Be You Card Deck for Teens
60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You This Card Deck has 60 practices to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize your full potential. These daily mindfulness, relaxation, and empowerment practices help teens to be strong, brave, and confident.
$26.95
-
Be The Change For Kids (Mindfulness Card Game)
Created by a family, for families, this 52-card deck plants weekly seeds of inspiration empowering children to make authentic, positive changes and react consciously to situations in their lives. Mahatma Gandhi said we can "Be the change we wish to see in this world." And we believe him! Your child may choose a card a week, a card a day, or a card any time it tickles their fancy. This deck is a tool used to articulate abstract ideas, develop personal empowerment, engage in meaningful conversations, stimulate imagination, and to help your child to look for ways to embrace, understand and act on new experiences.
$12.95
-
Be the Change (Affirmation Deck)
Inspiration for Transformation Inspired by Deepak Chopra, this deck contains 52 positive affirmations to inspire a better you for a better world. Choose a card a week or a card a day and use the messages to empower you on your journey of personal transformation. By reflecting and acting on these concepts, you can be the change you wish to see in the world. The Be the Change deck encourages awakened consciousness and authentic, positive changes to life's situations. As Mahatma Gandhi said "Be the change you wish to see in this world."
$14.95
-
Be Mindful Card Deck for Teens
Reduce Stress, Improve Self-Care and Find Focus Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax. Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
$25.95
-
Ann Saffi Biasetti Awakening Self-Compassion Cards
52 Practices for Self Care, Healing and Growth The Awakening Self-Compassion Cards offer a clear and actionable program of self-compassion, mindfulness, and embodiment practices that will resonate with anyone who wants to cultivate more confidence and agency in their life. Transpersonal psychologist and licensed clinical social worker Ann Saffi Biasetti has crafted each card to offer a new slogan to help you understand an embodied sense, work with it, and follow the guided questions and mantras you need to further unpack and tailor the slogan to your unique needs. Some of the slogans you will be working with include: "Staying Present Is Compassionate Progress," "Becoming a Friend to Yourself," "Re-Framing a Tough Moment," and "Permission Over Perfection." This easy-to-use card deck will help you retrain yourself to act with self-compassion, unlearn destructive habits, and ultimately set you on the path to staying grounded in the face of fear, uncertainty, and self-doubt.
$24.95
-
Judith Belmont Anxiety and Stress Solution Deck
55 CBT & Mindfulness Tips & Tools Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short tip, followed by a tool, or short activity to put that tip into practice. Learn how to clarify your feelings, challenge your thoughts, change your behaviors, Also included are excellent calming strategies for self-soothing.
$24.95
-
Knock Knock Stuff Affirmators Love and Relationships Deck
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards focusing on love of all stripes. Providing the fun of a horoscope with a little less woo-woo, and full of positive love affirmations, this whimsical box will help you help yourself, no shamanistic consult required!
$19.95
-
Knock Knock Stuff Affirmators Family Deck
Even pessimists like a little positive thinking, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards focusing on your tribe. Includes 50 affirmations meant to help you help yourself (and your kin) - without the self-helpy-ness! Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations for family, this whimsical box will help you help yourself, no shamanistic consult required.
$19.95
-
Knock Knock Stuff Affirmators Evening Mantras
Nightly affirmation cards to help you sleep rightly + out-of-sightly. This deck of evening mantras is here to help you chill out, release the day, and stop anxious brain babble in its tracks. Pick a card at random and read it out loud to process the daily hubbub in a healthy, non-stressy sort of way. Repeat as/if/whenever needed! Happier dreams not guaranteed, but 86.5% more probable. 3.25 x 4 inches; 30 hand-illustrated cards, magnetic closure.
$13.95
-
Knock Knock Stuff Affirmators Creativity Card Deck
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards to supercharge the creative muse within you. Includes 50 affirmations to help you help yourself-without the self-helpy-ness! Providing the fun of a horoscope with a little less woo-woo, this whimsical deck will give you that dose of inspo you've been waiting oh-so-patiently for. Like a magical creativity book-in a box!
$19.95
-
Knock Knock Stuff Affirmators Card Deck
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Includes 50 affirmations to help you help yourself - without the self-helpy-ness! Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required!
$20.95
-
Sharon Saline ADHD Solution Deck
The ADHD Solution Deck offers new insights into the minds and feelings of kids and teens with ADHD, and offers practical, easy-to-use tools that foster more cooperation and reduce arguing. The deck is divided into five themes to help parents and kids stay calm, and work together The themes include self-control tools to manage your feelings first so you can act effectively, and teach your child to do the same, compassion strategies to meet your child where they are, not where you expect them to be, collaboration and learning to use a "we" attitude instead of a "you should" approach, consistency tips to aim for steadiness, without expecting perfection from you or your child, and celebration reminders to recognize what is working, and providing ongoing praise.
$29.95
-
Emma O'Donoghue, Eric Morris & Joe Oliver ACT For Your Best Life
54 Simple and Powerful Acceptance and Commitment Therapy Practices for Navigating Stress, Anxiety and Burnout Created by Acceptance and Commitment Therapy (ACT) expert Dr. Aprilia West, the Act for Your Best Life card deck offers 54 powerful prompts and practices to help you navigate life's ups and downs with flexibility and resilience.
$27.95
-
Timothy Gordon & Jessica Borushok Act Deck : 55 Acceptance and Commitment Therapy Practices
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from: Stress, Anxiety & depression, Chronic pain, Relationship problems, Focus and attention issues, Painful memories & feelings
$24.95
-
Andre Pouliot 1001 Scheherazade Metaphoric Storytelling Cards of Association
Storytelling Cards from the Oh Cards series. Canadian artist Andre Pouliot has created 55 exquisite paintings in card-format depict the wondrous and mythical world of the Orient. Based on the tale of Scheherazade, whose king insisted she tell him nightly stories. For 1001 nights, she spun fabulous tales till he fell in love with her. This deck rekindles the ancient art of story-telling. 1001 is a companion deck to SAGA and MYTHOS and can be used alone or in combination with either or both of them. This is one of the many beautiful decks in the series of OH Cards carried by ODIN BOOKS. For a complete list, type OH Cards in Search.
$21.95
You have seen 93 out of 93 products