The ADHD Solution Deck offers new insights into the minds and feelings of kids and teens with ADHD, and offers practical, easy-to-use tools that foster more cooperation and reduce arguing. The deck is divided into five themes to help parents and kids stay calm, and work together The themes include self-control tools to manage your feelings first so you can act effectively, and teach your child to do the same, compassion strategies to meet your child where they are, not where you expect them to be, collaboration and learning to use a "we" attitude instead of a "you should" approach, consistency tips to aim for steadiness, without expecting perfection from you or your child, and celebration reminders to recognize what is working, and providing ongoing praise.
