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Anxiety and Stress Solution Deck

Description

55 CBT & Mindfulness Tips & Tools Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short tip, followed by a tool, or short activity to put that tip into practice. Learn how to clarify your feelings, challenge your thoughts, change your behaviors, Also included are excellent calming strategies for self-soothing.

Anxiety and Stress Solution Deck

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55 CBT & Mindfulness Tips & Tools Relieve stress and calm anxiety with 55 quick and effective tips & tools.... Read more

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$24.95

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    Description

    55 CBT & Mindfulness Tips & Tools Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short tip, followed by a tool, or short activity to put that tip into practice. Learn how to clarify your feelings, challenge your thoughts, change your behaviors, Also included are excellent calming strategies for self-soothing.

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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