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Act Deck : 55 Acceptance and Commitment Therapy Practices

Description

The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.
Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from: Stress, Anxiety & depression, Chronic pain, Relationship problems, Focus and attention issues, Painful memories & feelings

Act Deck : 55 Acceptance and Commitment Therapy Practices

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The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home.... Read more

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    Description

    The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.
    Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from: Stress, Anxiety & depression, Chronic pain, Relationship problems, Focus and attention issues, Painful memories & feelings

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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