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Trauma/PTSD

276 products

  • Creating a Healthy Balanced Life

    Creating a Healthy Balanced Life

    Unique facilitator reproducible exercises & handouts Our daily choices guide us in balancing our life. When we become more present in our daily thoughts and actions we can create a healthier, more harmonious balance, and take personal control of our life. The ultimate goal of this book is to provide the therapist, group facilitator or lay leader ideas and resources for facilitating individual or group sessions on living a healthy balanced life. Using current literature, personal clinical practice, life-experiences and a combined total of 125+ years of striving for a healthy balanced life, the authors designed this book as a framework for presenting key topics to help enhance the quality of life for others.

  • Creating Change

    Creating Change

    A Past-Focused Treatment for Trauma and Addiction This flexible, evidence-based manual offers counselors a gentle, compassionate approach to help people with trauma, addiction, or both explore their past. Creating Change guides clients to understand how trauma and addiction arose over time, grieve losses and regrets, create a new perspective on their life story, and take pride in their survival. The manual has 23 topics that can be implemented in any order with individuals or groups. The book has a convenient large-size format and includes 70 reproducible handouts, many of which can be downloaded and printed at the companion website.

    $101.50

  • Cutting

    Cutting

    Understanding and Overcoming Self-Mutilation Cutting takes the reader through the psychological experience of the person who seeks relief from mental pain and anguish in self-inflicted physical pain. Steven Levenkron traces the components that predispose a personality to becoming a self-mutilator: genetics, family experience, childhood trauma, and parental behavior. Written for the self-mutilator, parents, friends, and therapists, Levenkron explains why the disorder manifests in self-harming behaviors and, most of all, describes how the self-mutilator can be helped.

  • Cutting and Self-Injury (Straight Talk About)

    Cutting and Self-Injury (Straight Talk About)

    Self-injury is not something people talk about very often. Yet, it is a reality for millions of young people across North America. Cutting and Self-injury deals with the delicate issues of self-harming behavior and the reasons why people do it. Directly and carefully written, this book discusses avoidance and treatment. Special tool-box sections outline real life coping strategies for resisting, and for helping friends and family cope with this real life issue. Ages 14-17.

  • DBT Skills Workbook for PTSD

    DBT Skills Workbook for PTSD

    With this powerful and proven-effective workbook, you'll find practical exercises for overcoming trauma using mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. You'll learn how to be present in the moment and identity the things that trigger your trauma. You'll also find activities and exercises to help you cope with stress, manage intense emotions, navigate conflict with others, and change unhealthy thought patterns that keep you stuck.

  • DBT Skills Workbook for Teen Self-Harm

    DBT Skills Workbook for Teen Self-Harm

    Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors DBT expert Sheri Van Dijk offers powerful skills to help you manage your emotions, so you won't have to rely on self-destructive behaviors. Whether you're actively engaging in self-harm by injuring your body, or participating in other self-destructive behaviors such as substance abuse or disordered eating, this workbook will help you create your own action plan for change.

  • DBT Workbook for Narcissistic Abuse and Gaslighting

    DBT Workbook for Narcissistic Abuse and Gaslighting

    DBT Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Narcissistic abuse and gaslighting can have devastating impacts on mental health and well-being. You may experience feelings of shame, guilt, humiliation, and even a sense that something is fundamentally wrong with you. Using this empowering workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. Throughout the book, you'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future.

  • Different After You

    Different After You

    Rediscovering Yourself and Healing After Grief and Trauma No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different. In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they've lost, identifying what they've gained, and learning to embrace the person they've become.

  • Dissociation Made Simple

    Dissociation Made Simple

    A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life Guided by clinical counselor Jamie Marich - a trauma-informed clinician living with a dissociative disorder herself - this book tells you everything you need to know about dissociation...but were too afraid to ask. With practical guided exercises like "The Dissociative Profile" and "Parts Mapping," this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support-and without stigma, judgment, or shame.

  • Domestic and Sexual Violence and Abuse

    Domestic and Sexual Violence and Abuse

    Tackling the Health and Mental Health Effects Domestic violence, childhood sexual abuse, rape and sexual assault, and sexual exploitation through prostitution, pornography and trafficking have many significant adverse impacts on a survivor's health and well being, in the short, medium, and long-term. Taking a life-course approach, this book explores what is known about appropriate treatment responses to those who have experienced, and those who perpetrate, domestic and sexual violence and abuse. It also examines key factors that are important in understanding how and why different groups experience heightened risks of domestic and sexual violence and abuse, namely: gender and sexuality; race and culture; disability; and abuse by professionals. This book's contents equips health and social care professionals and services to identify and respond to the needs of affected individuals with a view to the prevention and early intervention.

  • Domestic Violence Survival Workbook Facilitator

    Domestic Violence Survival Workbook Facilitator

    Self-Assessments, Exercises & Educational Handouts Domestic abuse is very complex and can take many different forms - physical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The reproducible self-assessments, exercises, journaling activities and educational handouts are created for therapists, counselors, psychologists, and other helping professionals.

  • Drama Of The Gifted Child: Search for the True Self

    Drama Of The Gifted Child: Search for the True Self

    The Search for the True Self "Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word "gifted" in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb… Without this 'gift' offered us by nature, we would not have survived." Learn how to thrive with this validating book.

  • Embodied Healing Workbook

    Embodied Healing Workbook

    The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices In this workbook, renowned trauma therapist Catherine Cook-Cottone provides a step-by-step, sequential process for embodied healing that will teach you to work through your trauma, reconnect to your body, and begin thinking about what is next in your embodied path forward. Filled with over 100 embodied practices, worksheets, and meditations, you'll learn how to: Befriend your body and build your inner resources for healing; Be with and work with your trauma memories and symptoms; Work with difficult sensations, emotions, cognitions, and reactions in partnership with your body; Reconnect to your body's wisdom; Listen to your body and heart with love and compassion; Be in relationship with your trauma.

  • EMDR and Dissociation

    EMDR and Dissociation

    The Progressive Approach EMDR is a psychotherapeutic approach developed for the treatment of PTSD, meanwhile, practicing clinicians have found the application of EMDR to be useful in treating patients who have experienced emotionally traumatic events, which they described as distinctive of their family-of-origin, their personal life history and their attachment relations. In this book the authors describe some of the basic aspects that therapists must understand in order to adequately apply EMDR in the more severe cases, including dissociative disorders, personality disorders and different types of complex traumatization.

  • EMDR Therapy and Somatic Psychology

    EMDR Therapy and Somatic Psychology

    Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. If the body is not integrated into EMDR therapy, full and effective trauma treatment is unlikely. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration. Part I (foundational concepts) offers a broad discussion of theory and science related to trauma treatment. Readers will be introduced to essential components of EMDR therapy and somatic psychology. The discussion then deepens into the science of embodiment through the lens of research on emotion, memory, attachment, interpersonal neurobiology, and the impact of trauma on overall health. This part of the book emphasizes the principles of successful trauma treatment as phase-oriented, mindfulness-based, noninterpretive, experiential, relational, regulation focused, and resilience-informed. Part II (interventions) presents advanced scripted protocols that can be integrated into the eight phases of EMDR therapy. These interventions provide support for therapists and clients who want to build somatic awareness through experiential explorations that incorporate mindfulness of sensations, movement impulses, breath, and boundaries. Other topics discussed include a focus on complex PTSD and attachment trauma, which addresses topics such as working with preverbal memories, identifying ego states, and regulating dissociation; chronic pain or illness; and culturally-based traumatic events. Also included is a focused model of embodied self-care to prevent compassion fatigue and burnout.

  • EMDR Toolbox

    EMDR Toolbox

    Theory and Treatment of Complex PTSD and Dissociation This innovative resource for therapists trained in Standard EMDR delivers a powerful set of EMDR-based "Tools" - useful strategies for helping difficult-to-treat clients with complex emotional problems. The second edition reflects the author's ongoing efforts to design treatments that can significantly extend the therapeutic power of methods based on an Adaptive Information Processing model. It describes new discoveries that promote effective ways of structuring therapy sessions and refines original treatment procedures that can facilitate and safely accelerate therapeutic progress. The book provides an overview of the principal issues in treating these complex emotional problems and describes highly effective methodologies with a wide variety of clinical presentations that originate in or include disturbing traumatic memories. It also describes how to integrate specific EMDR-related interventions with other psychotherapeutic treatments. Each intervention is examined in detail with accompanying transcripts, client drawings, and case studies illustrating the nuances and variations in intervention application. Bolstered by supporting theory and current research, the book also discusses how the concepts and vocabulary of other models of dissociation translate directly into EMDR's Adaptive Information Processing (AIP) language. New to the Second Edition: Describes new strategies and refinements of standard methods for treatment of clients with complex emotional problems; Includes two completely new chapters, "Internal Healing Dialogue" and "Case Example: treating the problem of 'attachment to the perpetrator''; Provides new case examples on childhood sexual abuse; Offers new sections on treating chronic defensive shame, the importance of "fast" vs "slow" thinking processes, and new applications of "Loving Eyes" procedures. Includes ebook with the purchase of print version Key Features: Written by an EMDRIA-designated "Master Clinician"; Delivers successful treatments alternatives for difficult-to-treat clients; Provides a theoretical framework to guide assessment and treatment of clients with complex PTSD; Includes specific AIP tools, verbatim therapy scripts, client drawings, and case studies; Discusses each intervention in detail, illustrating the nuances and variation in different applications.

    $121.50

  • EMDR Workbook for Trauma & PTSD

    EMDR Workbook for Trauma & PTSD

    Skills to Manage Triggers, Move Beyond Traumatic Memories, & Take Back Your Life In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind. You'll also discover how to cultivate compassion for yourself when you're feeling stuck. Finally, you'll find tons of tips, tools, checklists, and worksheets to lead you step by step as you process, heal, and journey toward a life free from the effects of trauma.

  • Emotional Abuse Recovery Workbook

    Emotional Abuse Recovery Workbook

    The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing - along with space to write and reflect on what you learn - you'll become empowered to regain your freedom and sense of self.

  • Emotional Inheritance

    Emotional Inheritance

    A Therapist, Her Patients and the Legacy of Trauma  The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the "emotional inheritance" we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

  • Escaping Emotional Abuse

    Escaping Emotional Abuse

    Healing from the shame you don't deserve. In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve.

  • Every Memory Deserves Respect

    Every Memory Deserves Respect

    Cowritten by a patient who experienced transformative relief from trauma through EMDR (Eye Movement Desensitization and Reprocessing) therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope. Through compelling science, personal stories, and powerful photographic images, we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions. It explains why talk therapy has only a limited impact on trauma recovery, describes what to expect from gentle and targeted EMDR therapy, and offers guidance on how to find a therapist who is just right for you.

  • Everyday Trauma

    Everyday Trauma

    In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature-how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory. Her research reveals that when we are reminded of our trauma, reliving that tragic moment copies yet another memory of it in our brain, making it that much more difficult to forget. Dr. Shors also explores the neuroscience behind why women in particular are more vulnerable to stress and traumatic events, setting them up to be three times more likely than men to suffer PTSD. With potential long-term consequences such as addiction, anxiety, depression, and PTSD, trauma can have a lasting impact on both the brain and body. Dr. Shors illuminates the effective tools that can reduce the repetitive thoughts that reinforce our traumas, including cognitive-based therapies and trauma-informed care such as her own groundbreaking program, a combination of mental and physical training called MAP Training.

  • Facing the Mountain

    Facing the Mountain

    Indigenous Healing in the Shadow of Colonialism Nowhere in the texts on counselling, recovery, or lifespan development does it make links between well-being and not having your land stolen. When an entire people are generally portrayed as mentally ill, because that is, of course, what it means to have a diagnosis of clinical depression, anxiety, or post-traumatic stress disorder, it is easy for the State to view these people as unfit to manage their lives. Then, all sorts of functions are performed on Indigenous families that are tantamount to victim-blaming formulations that, in the end, deny opportunities associated with full citizenship. The author goes beyond offering social analysis, and possible pathways toward healing, and shares her own experience as an Indigenous woman with Metis, Cree and Gwichin heritage.

  • Finding Solid Ground

    Finding Solid Ground

    Overcoming Obstacles in Trauma Treatment Even seasoned clinicians can struggle when trying to help to highly traumatized and dissociative patients. This book and its accompanying workbook for patients provide an evidence-informed, pragmatic, and compassionate approach to the stabilization and treatment of complex trauma and dissociation. These books will help clinicians immediately begin assessment and treatment with traumatized individuals using a comprehensive therapeutic program that includes session-by-session information sheets and exercises developed through decades of clinical experience, studies, and feedback from individuals living with trauma-related disorders. Finding Solid Ground: Overcoming Obstacles in Trauma Treatment offers guidance on how to use the program in individual and group contexts, expert recommendations for assessing dissociation, and clinical vignettes that focus on how to overcome common challenges in trauma treatment. The companion workbook includes the patient-facing Information Sheets and Exercises that are the foundation of the Finding Solid Ground program. Together, these books present a coherent, comprehensive approach to trauma treatment that rests upon a clearly articulated understanding of the neurobiological impacts of trauma. Clinicians of all levels of experience will find these books inspiring, informative, and accessible.


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