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DBT Skills Workbook for Teen Self-Harm

Description

Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors DBT expert Sheri Van Dijk offers powerful skills to help you manage your emotions, so you won't have to rely on self-destructive behaviors. Whether you're actively engaging in self-harm by injuring your body, or participating in other self-destructive behaviors such as substance abuse or disordered eating, this workbook will help you create your own action plan for change.

DBT Skills Workbook for Teen Self-Harm

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Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors DBT expert Sheri Van Dijk offers powerful skills to... Read more

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    Description

    Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors DBT expert Sheri Van Dijk offers powerful skills to help you manage your emotions, so you won't have to rely on self-destructive behaviors. Whether you're actively engaging in self-harm by injuring your body, or participating in other self-destructive behaviors such as substance abuse or disordered eating, this workbook will help you create your own action plan for change.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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