Life Skills/Social Skills
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Suzette Glasner-Edwards Addiction Recovery Skills Workbook
Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.
$38.95
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Catherine Mutti-Driscoll ADHD Workbook for Teen Girls
Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook. If you're a teen girl with ADHD, or suspect you may be, you've likely experienced school and friendship challenges, fear of rejection, and intense emotions. These tips and tools can be used to overcome struggles and uncomplicate your life. Evidence-based tools help you understand your neuro-divergent brain, focus on strengths, self-advocate, and build self-confidence. Prioritize what really matters to you; Start advocating for yourself and discover your own social style. For Parents and Clinicians: The activities and exercises in this workbook are grounded in proven-effective therapies such as cognitive and dialectical behavioral therapy, mindfulness, life coaching, and self-compassion. Self-assessments can help improve executive functioning skills, self-soothing, sensitivity dysphoria (RSD), and other challenges of adolescence while living with ADHD. Ages 13 to 19.
$29.95
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Russell Ramsay & Anthony Rostain Adult ADHD Tool Kit
Using CBT to Facilitate Coping Inside and Out The Adult ADHD Tool Kit is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD.
$66.95
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Daniel Lobel Adult Children Of Borderline Parents
A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors-from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life.
$29.95
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Lindsay Gibson Adult Children of Emotionally Immature Parents Guided Journal
Your Space to Heal, Reflect, and Reconnect with Your True Self Based on Lindsay Gibson's self-help hit, the Adult Children of Emotionally Immature Parents Guided Journal offers soothing, self-reflective writing practices to help you process your emotions, heal the invisible wounds of growing up with an emotionally immature parent (EIP), and set intentions for building healthier and more reciprocal relationships now and in the future. With this empowering journal, you'll explore how your relationships and overall well-being have been negatively impacted by EIPs, grow beyond these negative effects to live a more expansive life, and cultivate a deeper connection with your true self.
$29.95
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Glenn Schiraldi Adverse Childhood Experiences Recovery Workbook
In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you'll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: understand how toxic childhood stress is affecting your health; rewire disturbing imprints in your brain using cutting-edge skills; learn how to regulate stress and emotional arousal, discover why traditional psychological approaches might not be helping, and know when and how to find the right kind of therapy.
$37.95
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Knock Knock Stuff Affirmators Card Deck
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Includes 50 affirmations to help you help yourself - without the self-helpy-ness! Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required!
$20.95
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Knock Knock Stuff Affirmators Creativity Card Deck
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards to supercharge the creative muse within you. Includes 50 affirmations to help you help yourself-without the self-helpy-ness! Providing the fun of a horoscope with a little less woo-woo, this whimsical deck will give you that dose of inspo you've been waiting oh-so-patiently for. Like a magical creativity book-in a box!
$19.95
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Knock Knock Stuff Affirmators Morning Mantras Card Deck
This deck of positive affirmation cards offers a breakfast buffet of morning mantras. Pick a card at random, and let its wisdom percolate as you sip your coffee (or whatever you're into). Read it out loud to set an intention for your day — and repeat as/if/whenever needed!
$13.95
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Nancy Frey, Douglas Fisher & Dominique Smith All Learning Is Social and Emotional
Helping Students Develop Essential Skills for the Classroom and Beyond This book helps students identify, describe, and regulate their emotional responses by promoting the cognitive regulation skills critical to decision making and problem solving. Fostering students' social skills, including teamwork and sharing, and their ability to establish and repair relationships. Equipping students to becoming informed and involved citizens. Along with a toolbox of strategies for addressing 33 essential competencies, you'll find real-life examples highlighting the many opportunities for social and emotional learning within the K-12 academic curriculum.
$54.95
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Amazing Empathy Engineers
Fasten your seatbelts and prepare yourself for an incredible adventure with the Amazing Empathy Engineers! Jen, Jack, Ria, and Randy are always on the move – helping kids everywhere build essential empathy and compassion skills that will help them experience greater happiness for themselves and others; develop better and more fulfilling friendships; and lead a healthier lifestyle. In 10 interactive lessons designed for computers, laptops, and interactive whiteboards, the Empathy Engineers will meet kids from all walks of life and help them develop these skills. (Grades K-6)
$50.00
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Gail Saltz Amazing You
Getting Smart About Your Private Parts Many parents live in fear of the day their child asks where babies come from. This question inevitably happens, often as early as the preschool years. This picture book has been designed especially for young children who are becoming aware of their bodies, but aren't ready to learn about sexual intercourse. Written with warmth and honesty, Amazing You! presents clear and age-appropriate information about reproduction, birth, and the difference between girls' and boys' bodies.
$12.49
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McKinley Hunter Manasco An Exceptional Children's Guide to Touch: Teaching Social and Physical Boundaries to Kids
The rules of physical contact can be tricky to grasp. This friendly picture book explains in simple terms how to tell the difference between acceptable and inappropriate touch, helping children with special needs stay safe. Each story covers a different type of touch from accidental to friendly to hurtful and will help children understand how boundaries change depending on the context. It covers when and where it is OK to touch other people, when and where other people can touch you, why self touching sometimes needs to be private, and what to do if touch feels inappropriate. This book is an invaluable teaching resource and discussion starter for parents, teachers and careers working with children with special needs.
$33.95
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Wholeperson Anger and Aggression Workbook Facilitator
Self-Assessment, Exercises and Educational Handouts Participants learn how anger and aggression impact their lives, and how to make constructive changes.. Each section provides self-assessment and activity handouts, reflection questions, and educational handouts. This practical tool for therapists, counselors, psychologists, teachers, and group leaders has five sections about Anger: History, Intensity, Triggers, Expression, and Consequences. Sections can be used individually or with a group for a more comprehensive approach. Ask ODIN staff about the wide range of workbooks by John Liptak available for sale through ODIN BOOKS.
$72.95
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David Clark & Aaron Beck Anxiety and Worry Workbook: The Cognitive Behavioral Solution 2nd Edition
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at your fingertips in this compassionate guide. Carefully crafted worksheets (additional copies can be downloaded and printed as needed), exercises, and examples reflect the authors' wealth of experience. Learn practical strategies for identifying anxiety triggers, challenging the thoughts and beliefs that lead to distress, safely facing feared situations, and truly loosening anxiety's grip--one manageable step at a time. Updated throughout, the second edition includes evaluation exercises that help you get to know your anxiety; up-to-date information about panic attacks, social anxiety, and other topics; additional graphics; and new troubleshooting tips and tools for success.
$39.50
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Thich Nhat Hanh Art of Living (Mindfulness)
Peace and Freedom in the Here and Now In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. Learn seven transformative meditations that open up new perspectives on life, relationships and interconnection with the world. These meditations can free us to live a happy, peaceful and active life, and face aging and dying with curiosity and joy and without fear. This path will allow us to discover where we come from, where we are going, and help us live deeply in each moment of our life.
$23.99
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Jennifer Cook Asperkid's Secret Book of Social Rules - 10th Anniversary Edition
Finally, teens can play the game of life with instructions. The 10th Anniversary Edition of The (Secret) Book of Social Rules reveals the essential secrets behind the baffling social codes surrounding making and keeping friends, dating, and catastrophic conversation pitfalls. It's no wonder Jennifer's is the navigation tool tens of thousands of fans have come to love! Chock full of funny illustrations, take-it-from-me explanations, and comic strip examples, this Book of the Year award winner is real, positive, and speaks from the heart (without ever sounding like your mother's guide to manners). It's confidence, humor, and smarts. For the Human Spectrum.
$29.95
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Julie de Azevedo Hanks Assertiveness Guide for Women
How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), this book can help you understand the attachment styles that keep you from asserting yourself. You'll learn about the three communication stances-from the passive to the aggressive (or passive-aggressive) to the assertive and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret, unable to express or even acknowledge your needs, you'll be ready to assert yourself and get what you want.
$34.95
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Randy Paterson Assertiveness Workbook
This workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated-this new edition includes information on the impact of social media, mini-dialogues to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive-so you can improve your communication skills, and your life!
$37.95
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Brene Brown Atlas of The Heart (Being Human)
Mapping Meaningful Connection and the Language of Human Experience Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances-a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
$40.00
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James Clear Atomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones No matter your goals, this book offers a proven framework for improving--every day. The author reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
$36.00
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James Ball & Kristie Lofland Autism After the Pandemic: A Step-by-Step Guide to Successfully Transition Back to School and Work
We have come to a new normal - life after the arrival of COVID-19. How do we help those with developmental and/or intellectual disabilities and those on the autism spectrum return to school or adult services? It has been a long haul at home! Both the children and the adults are used to the home environment and routines. It is now time to go back to the normal school and work routine, but what does that "normal" mean? Learn the strategies needed prior to your child going back to school or to their adult services placement such as: How to get started, how you can prepare your child to transition back to school, how to establish routine.
$19.95
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Jennifer Cook O'Toole Autism in Heels: The Untold Story of a Female Life on the Spectrum
This intimate memoir, reveals the woman inside one of autism's most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between carefully crafted persona and authentic existence. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a woman.
$33.99
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Irene McHenry & Carol Moog Autism Playbook for Teens
Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others. Teens with Autism are natural observers - able to study, imitate, and learn social behavior. This Playbook is designed to bolster these strengths with mindfulness strategies and role-playing scripts. It also helps teens learn to reduce anxiety, manage emotions, be more aware in the present moment, and connect with others. This unique, strengths-based approach helps teens on the spectrum (including Asperger's Syndrome) develop social skills, strengthen communication, and thrive. Each chapter has custom-designed activities to work with the unique perspectives, sensory processing, neurological strengths and challenges these teens encounter in the social world.
$31.50
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