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Addiction Recovery Skills Workbook

Description

Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.

Addiction Recovery Skills Workbook

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Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques On the long road to addiction recovery, you need as... Read more

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    Description

    Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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