Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.
