Anger Management
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Strategies For Anger Management:
Reproducible Worksheets For Teens And Adults This workbook is the tool educators and health care professionals need to help teens and adults learn how to cope with anger in healthier ways. This practical resource is divided into three sections: Understanding Anger, Interventions for Anger Management and Conflict Resolution, The Differences Between Anger & Abuse. Each of the 34 topics covered has one or more reproducible worksheets and a facilitator's information sheet outlining the purpose, background information and guidelines for leading an individual/group activity. Includes CD with reproducible activities.
$73.95
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Stop That Angry Thought
Here's a deck of cards that teaches children how to manage their anger. Using two internal dialog techniques ”Thought Stopping and Self-Talk” kids can stop anger in its tracks. By simply playing cards, they learn to envision a stop sign whenever their anger is triggered and to replace their angry thoughts with more positive responses. The deck includes 37 pairs of cards, and each pair includes a "situation" card and a corresponding "response" card. As youngsters react to hypothetical situations that might normally trigger anger, they see a big red stop sign on each response card as a cue to stop the angry thought and come up with a better alternative. You can use Stop That Angry Thought to play either of two familiar card games, Concentration orGo Fish. For 2 to 4 players.
$31.95
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Steps and Stones (Anger - Child)
An Anh's Anger Story Engaging characters and real-life situations teach walking meditation as a tool to diffuse upset and anger in children.
$22.95
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Step Back from Frustration
This picture book on how to deal with frustration provides practical tools to help kids, such as spotting the warning signs of frustration, trying to calm down, stepping back from frustration, and breaking a frustrating task down into smaller parts. Children will learn how to look for a different way, ask for help, or let go of their frustration. At the back of the book, kids will find a special section with additional activities to manage their frustration. Also included is a note to adults with advice on helping children recognize frustration and find positive ways to deal with their feelings.
$27.95
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Staying In Control (Angry Teens)
Anger Management Skills for Parents of Young Adolescents Adolescence can be a perilous time for many parents and teens, especially young teens. As the need for independence asserts itself, conflict and anger inevitably arise. This new, hands-on manual shows parents how to remain calm and "stay in control" as they handle angry moments with their teens and in other areas of their lives. Specific exercises and step-by-step anger logs help parents identify their anger triggers and choose positive ways to respond in anger-provoking situations. Mental health professionals will find this manual to be extremely useful when working on anger issues in individual, family, or group counseling.
$22.95
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Starving the Anger Gremlin for Children Aged 5-9
A Cognitive Behavioral Therapy Workbook on Anger Management. The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away. Suitable for parents and practitioners. Other book from this series: Starving the Anger Gremlin (Ages 10+), Starving the Anxiety Gremlin CBT (Ages 5-9), Starving the Anxiety Gremlin CBT (Ages 10+) and Starving the Stress Gremlin CBT (Ages 10+). all at Odin Books.
$33.95
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Starving the Anger Gremlin CBT for Young People Ages 10+
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource. Children Age 10+. Other book from this series: Starving the Anger Gremlin (Ages 5-9), Starving the Anxiety Gremlin CBT (Ages 5-9), Starving the Anxiety Gremlin CBT (Ages 10+) and Starving the Stress Gremlin CBT (Ages 10+). Available through Odin Books.
$33.95
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Sometimes I Like To Fight, But I Don't Do It Much Anymore
Douglas is a boy who has always liked to fight, but as he gets older his fighting gets him into more trouble. The other children begin to dislike him, and the principal of his school threatens to throw him out. Fortunately a counselor, Ms. Stevenson, is there to help Douglas learn to control his fighting. Ages: 4-10.
$26.95
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Sometimes I Am Furious
Life is all fun and games when everything's going your way. But somedays, suddenly, something becomes horribly UNFAIR. A melting ice cream, a too-tight t-shirt, a boy who doesn't share - it's enough to make you FURIOUS. But, as this little girl discovers, it's nothing that a deep breath, a happy song and a good cuddle can't sort out.A hilarious, friendly and relatable book for young children (and their parents) about emotions and how to handle them.
$17.99
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Seeing Red
Anti-Bullying CurriculumAn Anger Management and Anti-bullying Curriculum for Kids Seeing Red is a curriculum designed to help elementary and middle-school aged students better understand their anger so they can make healthy and successful choices and build strong relationships. This completely revised and updated edition includes a comprehensive anti-bullying component, complete with cutting-edge material specific to cyber-bullying and social media. Designed especially for use with small groups, Seeing Red enables participants to learn from and empower one another. Its unique group process helps children and teens build important developmental objectives such as leadership skills (taking initiative, presenting in front of the group), social skills (taking turns, active listening), and building self-esteem (problem solving, interacting with peers).
$29.99
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Roaring Mad Riley: An Anger Management Story for Kids
Join Riley, Parker, and Mr. Rex on this adorably illustrated journey exploring anger management for kids. They'll find out how to keep calm by breathing deep, counting to 10, shaking it out, and more. After you finish the story there are even a bunch of awesome activities you'll be able to do with your parents and the next time you feel angry! This narrative guide to anger management for kids features a colorful story ”Learn all about your feelings and how to cope with being angry with this appealing tale of anger management for kids full of cute and cool dinos. Simple exercises ”Navigate angry emotions alongside Riley and find out about tons of super easy ways to feel a whole lot better. Practice activities ”Grab your parents and try some games and crafts that will help you explore Riley's story and your feelings even more.
$12.95
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Releasing Toxic Anger for Women
Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture that doesn't support the open assertive expression of anger among women. Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to inner criticism, self-doubt, resentment, emotional avoidance, and conflicts with others. This repressed anger can also cause a ripple effect throughout the body, affecting our heart, brain, nervous system, immune system, and gut. In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger whether it's repressed or misdirected in harmful ways creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger for greater health, vitality, and purpose.
$29.95
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Rage Becomes Her: Women and Anger
The Power of Women's Anger, Author Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power one we can no longer abide.
$24.50
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Ravi's Roar
Ravi never minded being the smallest in his family. Until one day, his short arms can't reach the monkey bars, he can't find anyone during hide-and-seek, AND he's too little to ride the big slide. Ravi is so mad that he can't control his temper anymore and he turns into a ferocious, roaring TIGER! Tigers can do anything they want! But who wants to play with a growling, wild tiger who won't share or behave? Ravi is about to discover something very important about managing his big feelings. While we all get angry sometimes, Ravi's Roar shows ways to channel those emotions without hurting family and friends.
$11.99
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Red Big Anger Plush
8†SPOT of Anger plush! Super soft and cuddly with pocket in the back. The pocket can be used for sensory toys or to store flashcards or notes!
$29.95
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Never Get Angry Again
The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. This book illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it occurs.
$25.00
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Mouse was Mad
Who knows the best way to be mad? Bear stomps. Hare hops. Bobcat screams. Mouse? He just can't get it right. But when he finds the way that works for him--still and quiet--he discovers that his own way might be the best of all. Linda Urban's story about self-expression and managing anger is both sweet and sly, and Henry Cole's cast of animal friends is simply irresistible. Preschool - 3
$12.50
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Most Magnificent Thing
Spires has created a charming picture book about a girl and her very best friend, who happens to be a dog. The girl has a wonderful idea. She is going to make the most MAGNIFICENT thing! But making her magnificent thing is anything but easy, and the girl tries and fails, repeatedly. Eventually, the girl gets so mad that she quits. But after her dog convinces her to take a walk, she comes back to her project with renewed enthusiasm and manages to get it just right. This funny book offers a perfect example of the rewards of perseverance and creativity.
$21.99
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Mindfulness for Teen Anger Workbook: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this workbook will teach you the difference between healthy and unhealthy forms of anger. Inside, you'll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment. You'll also learn skills for building positive relationships with peers, friends, and family. With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.
$28.95
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Mindfulness For Anger Management
Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management it's a daily practice. Transforming wisdom into actionable exercises, Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness.
$25.99
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Mad Dragon
This fast-paced card game helps children control their anger in the moment, practice 12 effective anger management techniques, understand what anger feels and looks like, avoid anger-provoking situations, learn healthy decision-making skills, express and understand their feelings, identify anger cues, and learn that they have choices about how to express anger. Mad Dragon is based on the classic game Crazy Eights. Players race to get rid of their cards while learning to manage their anger. For 2 to 8 players, this fun and easy-to-play game includes 100 cards (4 ½" x 3") and an instruction booklet. Grades 1 to 6.
$32.95
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Little Volcanoes
Helping Young Children and Their Parents to Deal with Anger Young children can erupt like little volcanoes when they are feeling angry. It can be overwhelming and difficult to deal with, and can produce angry feelings in the parent or caregiver too. This book is packed with advice and strategies for those working with children under five on how to understand and manage anger in children, and also how to help their parents or caregivers to deal with anger. The authors outline the different reasons children may feel angry so that their emotions can be fully understood, and offer strategies to combat negative feelings and minimize outbursts. These include putting in place behavioural boundaries and helping a child to feel secure. Simple activities and exercises are also given to help children and adults to express their anger positively. In addition, a selection of poems and stories will help adults to pass on the lessons of the book to children. This practical and accessible book will be of essential use to any professional helper of parents and young children such as early childhood educators, caregivers and social workers, as well as to parents themselves.
$43.95
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Little Spot of Anger:
A Story About Managing Big Emotions It can be hard to handle BIG Emotions, especially ANGER! Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. Instead of yelling or stomping their feet, they can practice fun ways to stay CALM. By associating emotions with something a child can visualize (bright red spot), they are able to understand how a small frustration can turn into into a big ANGRY emotion. They learn to manage their spots of emotions with counting and breathing techniques by watching an ANGRY SPOT start to shrink down.
$15.50
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Letting Go of Anger Card Deck
54 Cards to Help Teens Tame Frustration This game uses simple skills to successfully manage anger and is used as tools to calm in emotionally tense moments and strategies to overcome anxiety. It teaches to use anger in a healthy way with steps to create positive changes.
$26.95
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