A Story About Managing Big Emotions It can be hard to handle BIG Emotions, especially ANGER! Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. Instead of yelling or stomping their feet, they can practice fun ways to stay CALM. By associating emotions with something a child can visualize (bright red spot), they are able to understand how a small frustration can turn into into a big ANGRY emotion. They learn to manage their spots of emotions with counting and breathing techniques by watching an ANGRY SPOT start to shrink down.
