A Kid's Guide to Coping with Big Emotions It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children ages 7 to 12 can follow an easy-to-use, colorfully illustrated flowchart to: Name the emotion they’re struggling with (like stress), Figure out its source (for instance, homework problems) and calm down with an easy activity (such as a soothing script).
