A Relaxation Book for Children Who Live with Anxiety This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control. This 2nd edition includes a special section on teaching activities for parents and teachers. Engaging and easy-to-read, this delightfully illustrated book teaches children who experience anxiety to participate in developing their own self-calming strategies.
