A Kid's Guide to Overcoming Problems With Sleep If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you.This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and over-dependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep—like magic! This book is part of the What-to-Do for Kids series available at ODIN BOOKS. For a list of the titles in this series search What to do When.
