A Cognitive Behavioural Therapy Workbook on Anxiety Management (Aged 5-9) The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with games, colouring and drawing activities to help children understand their anxiety and how to control it. Other book from this series: Starving the Anger Gremlin (Ages 10+), Starving the Anger Gremlin (Ages 5-9), Starving the Anxiety Gremlin CBT (Ages 10+) and Starving the Stress Gremlin CBT (Ages 10+). Available through Odin Books.
