Awareness, Breath, Resonance, Movement, and Touch in Practice This book introduces a new therapeutic modality that blends principles of somatic therapy--like movement, touch, and breathwork--with the traditional tools of the Internal Family Systems framework. Broadening the benefits and applications of the IFS model, this book introduces 5 core practices that mental health professionals can apply to their practice: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch. Clinical applications include the treatment of depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders.
