How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage with Life No matter how difficult a child might seem, there is a way forward: self-regulation. We are seeing a generation of children and teens with excessively high levels of stress and as a result, an explosion of emotional, social, learning, behavior, and physical health problems. In "Self-Reg" Dr. Shanker translates decades of his findings into practical advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.
