Discover the Upward Spiral that will Change Your Life Learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. It's time to figure out what positivity is, and why it needs to be heartfelt to be effective. Learn the ten sometimes surprising forms of positivity, why it is more important than happiness, that your sources of positivity are unique, and how to track and improve your own positive thinking.
