Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage For those who are bound by the impossible demands of perfectionism and those who feel bound by someone else's standards, this book offers help. It explores how our culture fuels perfectionism's dysfunction, how perfectionism develops, and how it can hurt our physical, mental, and social well-being. It also provides practical strategies for moving toward authenticity and wholeness to live with confidence, self-fulfillment, and happiness.
