Your Big Ticket Out of Having to Control Every Little Thing. This book reveals the story of Pagacz's traumatic childhood and the escalation of her disease. Demonstrating how OCD works to misshape a life from a very young age, Pagacz explains the various tools she used for healing including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication. Pieces of her art scattered throughout the book add depth and humor to her stories and offer suggestions for treatment.
