A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset Written by a clinical-child and school psychologist and based on the latest research, this book helps you build perseverance, resilience, self-control, and stamina. Using the skills outlined in this book, you'll develop both grit and a growth mind-set - a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You'll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be. This book will give you everything you need to get gritty, open your mind to all life's possibilities, and succeed in everything you do.
