In order to maintain an effective and useful family unit, family members must develop skills for managing change, coping with stress, and building resiliency from external and internal stressors. The Family Change & Crisis Workbook provides assessments and self-guided activities to help family members explore old patterns of interaction and behavior that are no longer effective, and to identify ways to develop more effective interactions and behaviors. Many choices of self-exploration assessments and activities are provided for family members to use collaboratively with other family members to develop a healthy family unit.
