How To Reconnect Our Digitally Distracted Kids Renowned psychotherapist and school counselor Tom Kersting explores the device-dependent world our children now live in and how it is impacting their mental and emotional well-being. Research indicates that too much time in the cyber world is re-wiring kids' brains, affecting their ability to flourish in the real world as anxiety, depression, and attention issues soar. In this book, Kersting provides simple strategies to help reduce screen time as well as many meditative and mindfulness techniques to help our kids reclaim their brains, and their lives.
