With a unique combination of coloring book illustrations and reflection prompts, this book effectively combines mindfulness and Social & Emotional Learning (SEL) to be used both in the classroom and at home. Each of the SEL topics features two pages of activities and prompts, mirroring the left and right sides of our brains. The left page (logical) includes a prompt for reflection through journaling or free-drawing and the right page (creative) is an illustration for coloring to promote mindfulness. Topics range from positive self-talk to empathy to trying your best.
