1
/
of
1
CBT Skills Workbook
CBT Skills Workbook
Regular price
$35.95 CAD
Regular price
Sale price
$35.95 CAD
Shipping calculated at checkout.
Practical Exercises and Worksheets to Promote Change This workbook contains powerful, yet practical, tools and techniques to help mental health professionals provide clients with state-of-the-art evidence-based interventions for a broad range of addiction and mental health issues and concerns. The workbook is divided into four key sections that include practical exercises and worksheets focused on client motivation, beliefs, emotions, and behaviors. In a nutshell, it helps people learn how to feel better by changing what they think and do.
Share
