How to Relax into a Stress-Free, High Powered Life This book shows how we can cultivate empowering, enduring calm by tapping into our body, vagus nerve and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleep deprivation, or are just trying to work through life's difficulties, this book shows that you don't need more drugs, you need A Calm Brain.
