Anger Management
-
Laura Petracek Anger Workbook For Women
How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships The author offers the first CBT anger management workbook to specifically help women whose lives are negatively impacted by their anger. Building on women's tendency to be more relational than men, this book advocates interactive techniques as a primary method of anger management intervention. It integrates elements of narrative, art, and music therapy into a powerful set of anger management tools. Cognitive behavioral and attitude adjustment exercises help you limit the power of anger-triggering situations. Worksheets and assessments guide you in an examination of family-of-origin issues that might contribute to your problems with anger. Sections of the workbook explore the connection between anger and substance abuse, mood disorders, and spirituality, as well as the issue of domestic violence in lesbian households.
$34.95
-
Raychelle Cassada Lohmann Anger Workbook For Teens
This second edition of includes new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You'll find out what's triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment.
$34.95
-
Matthew McKay, Ronald Potter-Efron & Peter Rogers Anger Toolkit: Quick Tools
to Manage Intense Emotions and Keep Your Cool Written by a team of anger experts, this Toolkit offers evidence-based anger-cooling skills, exercises, and tools drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). If you're ready to stop letting anger rule your life, this easy-to-use guide has everything you need to stay calm, cool, and in charge of your emotions.
$24.95
-
Lisa Schab Anger Solution Workbook
This workbook helps educators and professionals teach children how to work out their problems, lower their level of anger and build confidence in their ability to manage their anger safely. It is packed with fun-filled activities that engage even the most resistant child. Divided into five sections: Understanding Anger, Safe Ways to Express Anger, Cognitive Restructuring, Relaxation, Conflict Management. Ages 6-12.
$43.95
-
Anger Solution Game Revised
The Anger Solution Game (Revised) helps children learn to control their behavior responses to anger. As players make their way around the board, they are faced with a series of decisions and learn to choose the success route over the victim cycle. The anger solution game is a unique therapeutic tool. The game includes a game board, 100 tokens, one solution spinner, one 6-sided die, 24 empowerment cards, 58 question cards, and 40 solution cards.
$86.95
-
Anger Solution Card Game
Ages 7-12. This engaging card game teaches children effective ways to resolve their anger as they match 10 different anger solutions to common provocative situations. For 2-4 players.
$40.95
-
Thomas Harbin Anger Management Workbook for Teen Boys
CBT Skills to defuse triggers, manage difficult emotions & resolve issues peacefully Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You'll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You'll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm.
$28.95
-
Samantha Snowden Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Everyone gets angry, but teaching kids how to respond to anger is what really matters. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. Fun, interactive activities help kids handle powerful emotions for a lifetime of healthy behavioral choices.
$26.99
-
W. Robert Nay Anger Management Workbook
Use the STOP Method to Replace Destructive Responses with Constructive Behavior. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method S top, T hink, O bjectify, and P lan helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios.
$32.95
-
Anger Management Skills Cards
Ages: 15-Adult. This deck of cards is filled with Anger Management Skills questions. Examples: An anger problem is any behavior that is hurtful to you or to another person. Do you have an anger problem? Everyone has the ability to forgive. Tell us of a time you struggled to forgive someone and were able. You are furious! In 30 seconds, name all of the things you can do - other than blow up.
$29.95
-
$0.00
-
Anger IQ Game
Give teens and adults the skills they need to make good decisions and avoid violence. Research shows that all people, not just those prone to violence, are at risk of making poor decisions when angry. Anger IQ teaches teens and adults the impact of anger on the decision-making process so that they can better control their actions when angry feelings erupt. Questions and prompts encourage players to analyze anger-provoking situations, identify possible consequences of bad decisions, and make good choices.
$58.95
-
Matthew McKay & Peter Rogers Anger Control Workbook
Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. "Half the anger battle can be won by simply learning to relax the physical tension that develops in provocative situations. It's a proven fact that if you can relax your body, and keep it relaxed, it's almost impossible to get angry. Combating stress using the skills you're about to learn can help you calm down, think clearly, and handle any situation in an effective, positive way."
$40.95
-
Anger Bingo For Teens
Anger Bingo combines learning with active group participation. Participants learn to identify causes and symptoms of anger, its consequences and helps teens learn strategies to control and prevent anger. One game takes 45-60 minutes to play. Materials Include: 16 Bingo Cards, 5 Sets of Calling Cards, Bingo Chips, and a Reproducible Handout: Anger Control and Prevention Suitable for Ages 12 to 18
$62.95
-
Anger Bingo For Adults
Non-threatening, engaging and educational. Addresses triggers, symptoms, causes, control and prevention. Reproducible handout. How to Control and Prevent Anger. For more information on our other Bingo games go to search and type in Bingo.
$62.95
-
Robyn Walser & Manuela O'Connell ACT Workbook for Anger
Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy Written by renowned acceptance and commitment therapy (ACT) experts, The ACT Workbook for Anger offers a comprehensive anger management program designed especially for navigating the current social and political climate. You'll discover the secret to unlocking your capacity for acceptance, mindfulness, kindness, and compassion. Learn to apply these newfound skills to break anger's stranglehold so you can pause, take a deep breath, and create the space you need to react in a more thoughtful way.
$32.95
-
Georg Eifert, Matthew McKay & John Forsyth ACT On Life Not On Anger
From the bestselling author of When Anger Hurts, Matthew McKay, PhD, and ACT expert Georg Eifert, Ph.D. This book provides ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with anger.
$29.95
-
Ray Ali ABCs of Anger (Ages 5-12)
The ABC's of Anger contains easy-to-read stories involving some aspect of the theme "anger". It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are angry. Each story begins with a letter of the alphabet - the first letter of both an animal's name and its behavior. A picture and short story about the character follow as well as a definition of the characteristic being described. These pictures and stories may be photocopied and distributed for younger children to color and for older students to add cartoon speech balloons. The lesson on the facing page includes questions that the teacher may use to initiate discussion. It is hoped, however, that student responses and questions will lead to a more personalized dialogue with the teacher acting as a discussion facilitator. Follow-up activities conclude each lesson, and these, too, may be adapted to suit the needs of the class.
$29.95
You have seen 90 out of 90 products