The Zones of Regulation Pathway is a refined Zones of Regulation core concept and signature practice, used after learners are familiar with the Zones and have established their toolboxes. The Zones Pathway provides learners with scaffolding to apply what they have learned about the four Zones and their related tools in real-time situations by walking through a process to notice the situation, identify feelings, and to make healthy decisions about managing them. The Zones of Regulation Pathway includes 5 concrete steps that learners and their co-regulators can follow: 1) Notice 2) Check-In 3) Decide 4) Regulate 5) Reflect.
