for Dealing with Anxiety This book is designed to help kids and preteens learn how worrying affects their bodies. They're encouraged to listen to their thoughts and try activities that will help them push through their worries and anxieties, coming out the other side ready to tackle the world. For example, making a worry camera that captures fears and shrinks them into a manageable size is a fun activity, as is creating and coloring a mood tracker that explores the rainbow of everyday emotions. They're encouraged to write on a magic mirror of compliments to help recognize their strengths and create their very own list of anti-worry actions to fight fear and keep smiling. (Anxiety Kids 7-12)
