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Wild & Wellbeing Card Deck

Description

Exercises and photographs to cultivate well-being through nature-connection The past several years have given rise to a burgeoning interest in eco-therapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world to aid in meditation and self-care. Each card includes a healing image from nature and a practical exercise to help readers develop self-efficacy, a sense of belonging, and mindful awareness. These exercises involve yoga, creativity, movement, mindfulness, body-awareness, and journaling, and are split into four categories: those that can be done in the moment; those that can be done with a little preparation; daily practices; and those that facilitate planning for future activities.

Wild & Wellbeing Card Deck

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Exercises and photographs to cultivate well-being through nature-connection The past several years have given rise to a burgeoning interest in... Read more

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$23.99

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    Description

    Exercises and photographs to cultivate well-being through nature-connection The past several years have given rise to a burgeoning interest in eco-therapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world to aid in meditation and self-care. Each card includes a healing image from nature and a practical exercise to help readers develop self-efficacy, a sense of belonging, and mindful awareness. These exercises involve yoga, creativity, movement, mindfulness, body-awareness, and journaling, and are split into four categories: those that can be done in the moment; those that can be done with a little preparation; daily practices; and those that facilitate planning for future activities.

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    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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