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Transforming ADHD

Description

Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB) - a model that views one's mind, brain, body, and relationships as intimately connected - you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want.

Transforming ADHD

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Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed. Looking at ADHD through the latest research... Read more

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    Description

    Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB) - a model that views one's mind, brain, body, and relationships as intimately connected - you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want.

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    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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