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Think Confident, Be Confident Workbook for Teens

Description

Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals. With The Think Confident, Be Confident Workbook for Teens , two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success.

Think Confident, Be Confident Workbook for Teens

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Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals. With The Think Confident, Be Confident Workbook for Teens... Read more

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    Description

    Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals. With The Think Confident, Be Confident Workbook for Teens , two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success.

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