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The Pain We Carry

Description

Healing from Complex PTSD for People of Color If you are a person of color who has experienced repeated trauma such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. This groundbreaking work illuminates the phenomenon of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. In The Pain We Carry, you find powerful tools to help you understand and begin healing from repeated trauma. You discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you find the skills you need to live a life of intention — even in the midst of an oppressive system.

The Pain We Carry

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Healing from Complex PTSD for People of Color If you are a person of color who has experienced repeated trauma... Read more

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    Description

    Healing from Complex PTSD for People of Color If you are a person of color who has experienced repeated trauma such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. This groundbreaking work illuminates the phenomenon of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. In The Pain We Carry, you find powerful tools to help you understand and begin healing from repeated trauma. You discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you find the skills you need to live a life of intention — even in the midst of an oppressive system.

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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