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Stuff that's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy

Description

An OCD book just for you — full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. In Stuff That’s Loud, you’ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors. You’ll learn to be curious about the world around you. You’ll use willingness to step forward boldly with flexibility skills to practice everywhere.

Stuff that's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy

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An OCD book just for you — full of powerful tools and engaging illustrations to help you live the life... Read more

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$29.95

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    Description

    An OCD book just for you — full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. In Stuff That’s Loud, you’ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors. You’ll learn to be curious about the world around you. You’ll use willingness to step forward boldly with flexibility skills to practice everywhere.

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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