We're building something new! This site is currently in testing. For our legacy site, click here.

Shyness & Social Anxiety Workbook

Description

Proven, Step-by-Step Techniques for Overcoming Your Fear This fully revised and updated 3rd edition incorporates breakthrough new research and techniques for overcoming social phobia, including mindfulness-based treatments, medications, and an overview of treatment-enhancing technological advances. Find your strengths and weaknesses using self-evaluation, explore and examine fears, create a personalized plan for change, and put your plan into action.

Shyness & Social Anxiety Workbook

Product form

Proven, Step-by-Step Techniques for Overcoming Your Fear This fully revised and updated 3rd edition incorporates breakthrough new research and techniques... Read more

Free pickup in our shop(s)

$44.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150
    Pay whenever you want

    Easily pay within 30 days after you have received your package.
    Read more

    Description

    Proven, Step-by-Step Techniques for Overcoming Your Fear This fully revised and updated 3rd edition incorporates breakthrough new research and techniques for overcoming social phobia, including mindfulness-based treatments, medications, and an overview of treatment-enhancing technological advances. Find your strengths and weaknesses using self-evaluation, explore and examine fears, create a personalized plan for change, and put your plan into action.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Shop now

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books

        • American Express
        • Apple Pay
        • Discover
        • Google Pay
        • JCB
        • Mastercard
        • PayPal
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account