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Self-Esteem Workbook (2nd Edition)

Description

This companion to Self-Esteem, by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that guide readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.

Self-Esteem Workbook (2nd Edition)

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This companion to Self-Esteem, by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course... Read more

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    Description

    This companion to Self-Esteem, by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that guide readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.

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