A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting†habits and raise kind, cooperative, and confident kids. With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
