Understanding Anxiety in Children by Age and Stage
The complete CBT-based guide for parenting kids with anxiety. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety — and a must-have parenting tool in a world where kids' anxieties and fears are increasing. Utilizing clinically proven cognitive behavioral therapy techniques, Parenting Anxious Kids provides parents with the tools they need to support their children without asking them to become their kids' therapist. Author and clinical psychologist Regine Galanti guides parents to help their children grow into resilient, independent, and healthy adults. This book includes: a guide to childhood anxiety based on developmental stages; assessments to help parents differentiate unhealthy and problematic anxiety from normal, transitional anxiety; and CBT skills related to parenting styles that foster brave, well-adapted children.
