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Overcoming Distressing Voices

Description

This accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: Clear explanations of what distressing voices are and what causes them, Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings, Practical steps to reduce the distress that hearing voices causes and consideration of the impact on friends and family, and advice for how they can help.

Overcoming Distressing Voices

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This accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the... Read more

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    Description

    This accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: Clear explanations of what distressing voices are and what causes them, Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings, Practical steps to reduce the distress that hearing voices causes and consideration of the impact on friends and family, and advice for how they can help.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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