Overcoming Borderline Personality Disorder

A Family Guide for Healing and Change This is a compassionate, and informative guide to understanding this profoundly unsettling, and widely misunderstood, mental illness, and offers families and loved ones supportive guidance that both validates the difficulties they face and shows how they can be overcome. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, this book argues that BPD is in fact a true neurobiological disorder. The book teaches concerned family members effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, building awareness of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict and aggressive incidents in the home, while increasing hope and trust.