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A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom This excellent workbook for teens aged thirteen through sixteen promotes positive body image and a healthy relationship to food. It also gives sensible, no-nonsense advice on how to prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity, and balanced exercise.

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A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom This excellent workbook for teens aged thirteen through sixteen... Read more

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    Description

    A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom This excellent workbook for teens aged thirteen through sixteen promotes positive body image and a healthy relationship to food. It also gives sensible, no-nonsense advice on how to prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity, and balanced exercise.

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