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Mood Cards: Make Sense of Your Moods & Emotions

Description

for Clarity, Confidence, and Well-Being Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, this is a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way. Includes an instruction booklet. Now, a new set of 50 Mood Cards Understanding Deep Emotions is also available at ODIN BOOKS

Mood Cards: Make Sense of Your Moods & Emotions

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for Clarity, Confidence, and Well-Being Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, this is a fun and accessible... Read more

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    Description

    for Clarity, Confidence, and Well-Being Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, this is a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way. Includes an instruction booklet. Now, a new set of 50 Mood Cards Understanding Deep Emotions is also available at ODIN BOOKS

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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