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Mindfulness Workbook for Teen Self-Harm

Description

Skills to Help You Overcome Cutting & Self-Harming Behaviors, Thoughts & Feelings Pain is a normal part of life-it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life. This book contains powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life.

Mindfulness Workbook for Teen Self-Harm

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Skills to Help You Overcome Cutting & Self-Harming Behaviors, Thoughts & Feelings Pain is a normal part of life-it's how... Read more

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    Description

    Skills to Help You Overcome Cutting & Self-Harming Behaviors, Thoughts & Feelings Pain is a normal part of life-it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life. This book contains powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life.

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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