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Mindfulness Workbook for Addiction: 2nd Edition

Description

A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises and lifestyle tips, you will be able to replace addictive behaviors with healthy behaviors to begin healing.

Mindfulness Workbook for Addiction: 2nd Edition

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A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors This second edition of The Mindfulness... Read more

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    Description

    A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises and lifestyle tips, you will be able to replace addictive behaviors with healthy behaviors to begin healing.

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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