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I Can't Get Over It

Description

This landmark book directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you find out whether you have PTSD, help you learn how to cope with post-traumatic anger, grief, and survivor guilt,and recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem. This book will help you identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms, relieve wounding caused by others' blaming and insensitivity,and help you gain a sense of empowerment and hope for the future.

I Can't Get Over It

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This landmark book directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This... Read more

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    Description

    This landmark book directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you find out whether you have PTSD, help you learn how to cope with post-traumatic anger, grief, and survivor guilt,and recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem. This book will help you identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms, relieve wounding caused by others' blaming and insensitivity,and help you gain a sense of empowerment and hope for the future.

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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