When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime Featuring an author's note about the importance of mindfulness and a guided meditation for children. Ages 4-8 Susan Verde and Peter H Reynolds are also authors of I Am Human, I Am Love, and I Am Yoga.
