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Hold Me Tight: Seven Conversations for a Lifetime of Love

Description

Heralded by the New York Times and Time Magazine as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea is supported by science, and has become widely popular among therapists around the world. Dr. Sue Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. She focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Hold Me Tight: Seven Conversations for a Lifetime of Love

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Heralded by the New York Times and Time Magazine as the couples therapy with the highest rate of success, Emotionally... Read more

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    Description

    Heralded by the New York Times and Time Magazine as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea is supported by science, and has become widely popular among therapists around the world. Dr. Sue Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. She focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

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