A Guided Journal to Forgiving Others - and Yourself Heal For Real is a transformative tool to guide and support you along the life-changing journey to forgiveness. This guided journal walks you through a proven curriculum that has helped thousands to make peace with the past and achieve post-traumatic growth. Through hands-on activities, reflections, and inspirational stories and quotes, Moroney takes you through the steps of defining what forgiveness means - and doesn't mean - to you, and provides practical strategies that will help you offer and receive it. Along the way, you'll also gain insight from the forgiveness journeys of incredible individuals - including Shannon's own. Above all, you'll be supported in a highly personal, individualized journey of healing. Whether what happened was Big T trauma or little t trauma, whether you were hurt or did the hurting, Heal For Real will guide you to understand and bring forgiveness into your life- in a way that's right for you.
