Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), this book covers the many issues involved, including knowing when to stop trying and when it's time to accept the inevitable, emotional first aid to make it through tough times, things that help and things that hinder recovery, how to make sense of your break-up, how to help your children cope, and how to fly high again.
