Say Yes to Challenges, Deal with Difficult Emotions & Reach Your Full Potential Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You'll learn powerful, proven-effective skills for coping with difficult feelings - including sadness, worry, and anger. And, most importantly, you'll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations. This workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best.
