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DBT Solution for Emotional Eating

Description

A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating."

DBT Solution for Emotional Eating

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A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating Grounded in dialectical behavior therapy (DBT), this motivating... Read more

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    Description

    A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating."

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